
October is National Cybersecurity Awareness Month, and a great time to give your digital workspace a quick check-up. With chilling articles about cybercrime in the news targeting both our personal data and work emails, it can make us feel a bit uneasy. Taking a few seconds to spot suspicious messages can make a big difference in keeping our data safe.
The data behind the tricks
A multi-year study by the National Cybersecurity Alliance, Oh Behave! Cybersecurity Attitudes and Behaviors Report highlights why staying sharp in our inboxes matters:
Phishing is Threat #1: Phishing accounts for 40% of all reported cyber incidents. Fake emails and trick links remain the primary methods used to gain unauthorized access to accounts.
The MFA Usage Gap: While 77% of adults know what Multi-Factor Authentication (MFA) is, regular active use is only 53%.
Cybercrime is normalized: Worry about cyber threats has climbed from 57% in 2022 to 68% in 2025. In fact, 31% of participants now feel that losing money or data online is practically "unavoidable" (up from 25% in 2022).
Staying secure doesn't have to be complicated. Just a few simple habits will keep these digital ghosts from stealing your data.
Ways to unmask suspicious messages
Sense of urgency
Phantom senders & disguised links
Fake login pages
What to do when you spot a phishing email
- Forward suspicious messages directly to UMN Security at phishing@umn.edu
- Click the kebab (⋮) in the top right corner of the email and select Report phishing
- Trust Your Duo Shield: If you ever receive an unexpected UMN Duo MFA push notification on your phone when you aren't actively trying to log in, tap Deny right away!

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